Is a Raw Food Diet Dangerous?

"Your hair will start to fall out, your skin will come to be yellow and sickly!" Some enounce regarding the raw food lifestyle. Others even claim that "You will come to be emaciated and end up in hospital." Is this true? Or are these alarming remarks made by people who have never well been on a raw food diet themselves? Lets look at what some have said who have experimented with this way of living:

"Many women are telling me how beautiful my skin is!" states a woman from North Caroline who significantly increased her raw food intake to a large division of her diet. As well as this, "within the first week," she adds, "people were commenting to me that I had lost weight." No negative remarks were make from this woman regarding her trial diet.

The Food Pyramid

"I haven't felt this good in years!" Exclaims a woman from Chicago. "I have so much energy its scary!" she continues to say, "I could eat this way forever!" This woman clearly only reaped benefits from following this kind of diet.

One man in his 50's went on such a diet in order to loose excess weight after failing all other attempts on numerous other diets. "It helped me lose over 70lbs," he exclaimed, and "gave me an energy level that's like being 25 again!" an additional one winning case of the many benefits of this kind of diet.

From these three accounts, undergoing a raw food diet for whatever guess it may be will only bring good results and a renewed plentifulness of health. Either it may be weight loss, cure of acne or skin problems, relief from aches and pains, and even cancer, I urge you sincerely to experience a raw food diet to enable you to live a longer and happier life and to ease you from whatever ailments are preventing you from doing so.

Is a Raw Food Diet Dangerous?