Is Ulcerative Colitis and Crohn's Disease Treatable With a Diet?

A excellent optic element to Crohn's food is the food pyramid. However, because traditional foods supply a negative consequence instead of a healthy, balanced consequence, the Crohn's diet showcases a new version of the pyramid.

Starting off at the bottom, the base on which all meals should start off of, is vegetables. However, as described earlier, vegetables, as nutrient dense as they are, are texturally dense as well, which means that one must steam these vegetables. In conclusion, the base of the pyramid is steamed vegetables. In fact, two servings a day of steamed vegetables is suggested by the Crohn's disease diet.

The Food Pyramid

There is someone else base, however, and not just one that makes up the Crohn's food pyramid-protein. The Crohn's diet proposes three to four servings a day. However, note that processed foods are a no-no. Take turkey for example. If turkey breast, thighs, or even a whole turkey is bought, and is cooked, roasted-understand that fried proteins are not thought about proteins due to the unhealthiness of frying-or what have you at home by one's own doings, then the protein is excellent in regards to Crohn's nutrition. Although the pyramid does suggest protein, stay away from processed proteins-turkey slices often consist of preservatives that may consist of sugars, laxatives, or other harmful "anti-Crohn's diet" consumables.

The third pillar of the pyramid in the Crohn's disease diet is assuredly vegetables again, any way in a juiced form. Salutary shakes, that may be full of protein powder or what have you, should consist of mostly vegetables. The intuit why Crohn's food emphasizes liquid veggies is because it is the excellent inverse of density-high nutrient density and very low texture density, because it is a liquid, the bottom texture density possible, for it is not even a solid anymore.

Again, note that the Crohn's disease diet pyramid does not promote processed foods, and it is easy to be tricked. V-8 is a nutrient filled shake full of vegetables. However, it is not encouraged because of the estimate of preservatives in the drink-V-8 is not even in the refrigerated section because of how much preservatives fill the bottle.

The pyramid then continues onward to, again, vegetables-raw, this time-and meats, proteins, again. Because of the high texture density in both foods, it should only be consumed a few time s a week, says the Crohn's diet, which will help get one's body used to higher dense foods. Also, meats are acidic, and is someone else intuit why it should be limited. However, the estimate of nutrients from both sources are too high to be ignored or replaced.

Next is fruits. Although Crohn's food discourages such sweet, fibrous foods, the estimate of nutrients, again, are too primary to cut out. Again, note moderation.

Even higher up the pyramid is uncomplicated carbs, like pasta and breads, which should be tiny to about once a month. Although dangerous, it is difficult to eliminate such basics foods that make up a traditional diet. Also, food with an incredibly high texture density must be understanding of just as bad as uncomplicated carbs and processed foods, which may consist of nuts, seeds, and even corn.

Is Ulcerative Colitis and Crohn's Disease Treatable With a Diet?