Tuesday, June 28, 2011

coarse Carcinogenic Foods

Cancer-causing or cancer-boosting foods will be termed as carcinogenic foods. There is a host of factors that are known to boost development of cancer and many remain unknown.

Genetics play a huge role and although no attempt can fully guarantee to rid the onset of the disease, there are foods that can be avoided. These foods have been studied and show an phenomenal connection with causing assorted forms of cancer.

The Food Pyramid

• Fish reared in farms have been found to have a very high content of Pcb's. Polychlorinated biphenyl (Pcb) belongs to a class of organic elements or compounds composed of chlorine and biphenyls. This mixture has been related to the development of cancerous cells.

• Sugar is also a culprit and it easily does not matter whether in comes in white or brown color. To allege health, it is in order for citizen to avoid it where potential or use honey in its place. Honey will furnish the natural sweetness without worry of any ill effects.

• Eating salty, smoked and spicy foods has been found to promote development of stomach cancer. Therefore, reducing salt, spice and smoked foods intake can dramatically sacrifice chances of suffering in this manner. It is an easy precaution to take.

• Sodas are very notorious in this respect. Apart from having very high sugar content, they will come with additives that have the power to take or leach calcium from the body. Calcium and other minerals are principal to the body.

• Aspartame which is an synthetic sweetener is carcinogenic. Together with many other sweeteners that are artificial; citizen should look into healthier choices they can rely on. Alcohol in itself is also toxic and will fall under the type of foods to avoid especially taking in excess.

• Found in foods such as chips and other fried snacks, trans fats are extremely carcinogenic.

• Fat in meat is also carcinogenic and citizen should note that overcooked meat is even worse. Foods that are cooked in a very high climatic characteristic will have high level of acrylamide which is the tasteless component in producing market plastics and other products. Acrylamide will also be found in cigarette smoke and some cosmetics.

coarse Carcinogenic Foods

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